Healthy.net

Tai Chi Classes Florence KY

Local resource for tai chi classes in Florence, KY. Includes detailed information on local martial arts studios that provide access to tai chi instructors who instruct in tai chai in the wu style, yang style, and tai chi chih style, as well as advice on self-defense and perfecting meditative body movements.

Shaolin Kempo Studios
(859) 609-0224
7635 Dixie Hwy
Florence, KY
Martial Art Styles
Jeet Kune do, Jujitsu, Karate, Kempo, Kung Fu, Mixed Martial Arts (MMA), Tai chi, Shaolin 5 Animal Style Kung Fu, Crane, Dragon, Lepard, Snake, Tiger. White Tiger Jiu Jitsu, Chin'na. Nunchacu, Bo Staff, Sai, Broad Sword, Knife, Club, Pistol, Butterfly Swords, 3 Section Staff.

Data Provided By:
Cincinnati Kung Fu & Tai Chi
(513) 351-4953
7125 Reading Rd
Cincinnati, OH
Martial Art Styles
Kung Fu, Tai chi

Data Provided By:
White Willow School of Tai Chi
(513) 791-9428
7433 Montgomery Rd
Cincinnati, OH
Martial Art Styles
Tai chi

Data Provided By:
All Star Fitness
(859) 727-6888
4035 Dixie Hwy.
Elsmere, KY
Yoga Styles
Hatha

Serenity Now
(859) 647-7780
8761 U.S. Highway 42 Suite B
Union, KY
Yoga Styles
Ashtanga, Kundalini

Academy of Kung Fu-Tai Chi K-B
(513) 919-4406
PO Box 11583
Cincinnati, OH
Martial Art Styles
Kung Fu, Tai chi

Data Provided By:
Cincinnati Kung-Fu & Tai-Chi Center
(513) 771-0700
8601 Winton Rd.
Cincinnati, OH
Martial Art Styles
Kick Boxing, Kung Fu, Tai chi, Wushu, Ba-Qua, Hsing-Yi, Chinnae, Northern Weapons

Data Provided By:
Yoga Teacher
(859) 384-4476
1502 Atlanta Court
Florence, KY
Yoga Styles
Kundalini Yoga

Yoga Teacher
(859) 609-1421
6334 Remington Cove
Burlington, KY
Yoga Styles
Hatha, Vinyasa

Lifepath Center
(859) 426-5307
734 Brom-Cres Road
Ft. Mitchell, KY
Yoga Styles
Hatha

Data Provided By:

Tai Chi the best exercise for arthritis

Tai Chi, the slow movement exercise from the Far East, can help ease the pain of arthritis, and improve your overall health.

It’s the best exercise choice for people with arthritis and musculoskeletal pain, and is a better option than strengthening, stretching and aerobic exercise plans.

In a meta-analysis of seven studies, researchers from the George Institute in Sydney, Australia discovered that Tai Chi improves pain and disability better than other exercises and health plans among arthritis sufferers.

(Source: Arthritis & Rheumatism, 2009; 61: 717)...

Click here to read the rest of this article from Healthy.net

Home       Wellness       Health A-Z       Alternative Therapies       Find a Practitioner       Healthy Products       Bookstore       Wellness Inventory
Healthy Kitchen       Healthy Woman       Healthy Man       Healthy Child       Healthy Aging       Wellness Center       Nutrition Center       Fitness Center
Free Newsletter      What Doctor's Don't Tell You      Stevia.com      Discount Lab Tests      First Aid      Global Health Calendar      Privacy Policy     Contact Us

Disclaimer: The information provided on HealthWorld Online is for educational purposes only and IS NOT intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.